Binaural Beats Meditation
One of the biggest problems with most meditative techniques is that at some point the meditator tends to begin to try too hard to get results. This seems to be human nature and is difficult to change even if you are aware of it. The beauty of binaural beats meditation techniques is that there is nothing to do. There is reason to try to create an experience. No special way to sit or breath. No mantra to keep your mind busy. Just put the CD in your player and it does all the work, you just listen.
I’ve tried a number of different ways to meditate over the years. Most of them were difficult to learn or were just not very effective. They were basically a waste of my time. These two binaural beats meditation techniques Holosync and Perfect Meditation are the fastest, easiest and most effective ways to meditate that I’ve ever found. However, there is a caveat; you’re going to have to spend some money to enjoy the benefits of binaural beats meditation techniques.
So why would you want to spend your hard earned money to learn another meditation technique? Here is analogy that might help you with this; let’s say you lived in California and you had to cross the Pacific Ocean to get to India so you could experience Self-realization. Standard meditation techniques would be like getting into a row boat and rowing across the ocean. Using Binaural beats meditation CD’s is like paying for a cruise ship to take you there. The row boat is free but it’s probably going to be a long rough trip. The cruise ship is very comfortable and fast, and it’s an efficient way to travel, but it costs some money.
So is your deep burning desire for Enlightenment worth spending some money on or are you just not that dedicated. It’s my hope that if you are reading these words, you are a serious spiritual seeker. Many of you will spend lots of your hard earned cash on teachers, gurus, workshops, seminars, and retreats with nothing to really show for it. Maybe you get a nice memory or some more interesting information about this or that spiritual subject. But you probably got little or no real spiritual growth out of it. Doing either of these binaural beat meditation programs on a daily basis will have a profound effect on your overall spiritual, emotional and mental life.
Holosync and Perfect Meditation
Let’s look at why binaural beats meditation techniques are so effective: There are basically 5 levels of measureable consciousness that a person can experience at any one time.
1. Gamma Waves, above 40 Hz: learning, perception
2. Beta Waves, 12 to 40 Hz: waking conscious
3. Alpha Waves, 8 to 12 Hz: relaxation, light hypnosis
4. Theta Waves, 4-8 Hz: dream state
5. Delta Waves, 0 to 4 Hz: deep sleep, unconsciousness, no dreams
The Delta level is the deepest state, it is the most restful and this is where deep healing takes place. Delta is the level of sleep when there is no dreaming and your body and mind are VERY still. This deeply relaxing state is where you want to be in during your meditation. Unfortunately the best that most meditators can do is to reach the mid Theta level. Even long term very skillful meditators rarely get to low Theta. This is where binaural beats meditation really shines.
If you could reach the delta level every time you meditated the speed of your spiritual growth would increase astronomically. Instead of 40 years of spiritual practice, you might only need 6 or 7 to accomplish the same results. With binaural beats meditation you cycle through Delta consciously. You read that right, consciously. That’s like touching the ‘Silence’ of ‘All That Is’ every day. And you don’t have to meditate for 8 hours. As a matter of fact, they recommend that you meditate for only 1 hour a day. Think about that….what are you going to do with all your free time?
I meditated for half an hour to hour a day for 18 years doing Transcendental Meditation. I finally gave up and quit because it got to the point where nothing was happening. For my 18 years investment with TM of 1 hour a day: I got some detachment from my emotional feelings and my thoughts.
I ordered the free trial Holosync CD and 20 minutes into listening to it put me at a deeper level of meditation than I had ever been before. I ordered their 1st level CD called Awakening Prologue and meditated to it for 6 months. I later switched to Perfect Meditation (a similar program). I’ve been meditating this way now for over 8 years. The rate of spiritual growth that I have experienced since starting this program has been nothing short of amazing. My mind is quiet most of the time, I have inner peace, and nothing much rattles me anymore. And best of all, I woke up. I would have never been ready for the Awakening without the practice of binaural beats meditation.
And it’s so easy, I lay down on my bed, put on headphones and press play on my CD player. That’s it. 1 hour later I’m up and taking care of other business. No long uncomfortable sitting, no trying hard, no effort, no frustration, just results. There are lots of other physical and mental benefits to doing this type of meditation, such as:
More happiness and flow in your life
Accelerated healing of unresolved mental and emotional blocks
Heightened mental abilities, creativity and problem solving skills
Increased production of vital neurochemicals proven to slow aging and keep the body young
Dramatic reduction in stress and anxiety
Better, more restful sleep
Improved sense of mental, emotional and physical well-being
Optimal focus, concentration, memory and learning
Super-charged confidence and motivation
One thing to keep in mind when choosing between Holosync and Perfect Meditation is that this type of deep powerful meditation also rewires the brain. It actually creates new synapses between the right and left sides of the brain eventually making your brain whole. In the process it has a tendency to bring up repressed past emotional blocks that have to be recognized and dealt with. Releasing these unresolved negative emotions is part of the path to Enlightenment. You either have to do it before Self-realization or during the Integration phase. And it is relatively easy to do with some of the techniques that treat unresolved negative emotions recommended elsewhere on this website.
However, if you need help with releasing these negative emotions, then Centerpoint’s Holosync is the one for you. They have well trained customer service reps you can call up and get help with Monday thru Friday. Perfect Meditation can help you too but via email. So if you can wait for an email to be sent back or you have already done a lot of emotional body work on yourself, then the less expensive Perfect Meditation would be just fine.
So it really depends on how much money you are willing to spend and how much work you have done on yourself before you start either of these programs. Personally, I had done a lot of self-clearing before starting binaural beats meditation so I eventually went with Perfect Meditation. However, If you were to ask me which one to start with I would say go with Centerpoint.com’s Holosync. Why? They put out a first class product and you’ll get a lot of additional information from them about binaural beats meditation and a lot of encouragement to continue with the program.
Note: I am not being compensated in any way by recommending either of these binaural beats meditation techniques. I am recommending them based on my own experience. I could have set up a compensation deal (called an affiliate program) with either or both of the suppliers of these techniques. However, I want to keep my recommendations to you completely unbiased. – Mike